Our services
Freediving courses & experiences
We provide freediving courses for all levels of freedivers near Athens and on Kea island. Whether you're a beginner eager to explore the marvels of weightlessness in the water or a confirmed freediver that would like to be accompanied on deep diving training, we will do our best to hear your expectations. Our personalized approach ensures that we understand your goals and aspirations, allowing us to tailor our offerings to perfectly suit your preferences.
If Freediving on a line is not your thing, we have a dedicated snorkeling course that is aimed to get you acquainted with the techniques needed to stay underwater longer and safer. It will also give you the essentials to better interact with marine life and flora.
Upon request we also organize fun dives to interesting landmarks, located near the Athenian cost which can be combined with a nice day out at sea and/or a visit to more secluded beaches.
Adventures of Calmness
Every year, we host the "Adventures of Calmness," week-long escapades designed for those looking to experience the Greek summer through activities that quiet their senses and enable them to reconnect with nature. Set against the backdrop of some picturesque Aegean islands, these adventures offer a blend of sailing, freediving, and hiking, tailored to the individual needs and pace of the participants. Our journey features activities that adapt to daily conditions, ensuring you enjoy every aspect of the Greek islands, from freediving in secluded bays to hiking through ancient trails and savoring the local gastronomy.
Participants will sail on fully equipped sailboats, fostering a small community atmosphere where everyone cooks and shares meals together, enhancing the experience with personal connections and shared moments of joy. Each day is flexibly planned, allowing participants to choose their activity and level of intensity—whether it be diving into the underwater world or relaxing on sun-drenched beaches.
The adventure also includes alternative routes and activities to accommodate varying weather conditions, ensuring a seamless and enriching experience.
Freediving & yoga retreats
Primarily aimed at yoga practitioners with little or no experience in freediving, these retreats are designed to introduce participants to the powerful combination of apnea, yoga, and meditation. Over the course of these retreats, participants will engage in daily yoga sessions that focus on breath control, flexibility, and relaxation, which are complementary to the skills needed for freediving. Freediving sessions will be conducted in calm, shallow waters where safety and comfort are prioritized. Participants will learn how to extend their breath-holding capabilities, enhance their underwater techniques, and experience a profound sense of peace beneath the surface. Evening sessions will include guided meditation practices to help deepen the connection between body and mind, promoting an overall sense of well-being and inner calm. These retreats are perfect for those looking to deepen their yoga practice and explore the tranquil world of freediving.
Tailor made Adventure Events
For individuals, clubs, and companies seeking to arrange a unique experience for a family outing, corporate team-building, or special events, we offer customized adventure planning services. Our team specializes in creating personalized itineraries that blend excitement with relaxation, tailored to the specific interests and dynamics of your group. Whether it is a private sailing trip exploring hidden coves, a guided nature hike through breathtaking landscapes, or a combination of yoga and freediving for a wellness retreat, we ensure that every detail is carefully planned. Our events can also include local cultural experiences, such as traditional Greek cooking classes or simply enjoying the scenic beauties of the Greek summer, to enrich your adventure. By choosing our tailor-made events, you are guaranteed an unforgettable experience that will leave every participant feeling rejuvenated, connected, and inspired.
What people have said about us
Dimitri is a very attentive guy. He actively listens to your requests and makes the best to his ability to accommodate you. He has great knowledge about all local ins and outs and has many connections in the area just to make things happen. Highly recommend him as a guide, organiser and companion.
Wojtek
★★★★★We have just had the most amazing week of sailing and free diving in the Aegean with Deep Calm. Everything about this "Adventure in Calmness" from the beautiful dive and beach locations, locally sourced on boat food, morning yoga and breathing session, etc. was perfect. The dive instructors, as you would expect from national champions were fantastic and helped me improve my diving, they were so attentive while introducing my wife to the sport. A great week of sun, sea and constant smiles.
VenBee
★★★★★I have completed the SMAS freediving course, level 2 with Dimitri. The theoretical and practical parts were represented in very good professional understandable manner. I realy enjoyed the course. Thanks a lot!
Oleksandr
★★★★★This year I had the pleasure of participating in the “Adventure of calmness” organized by Deep Calm. It was one of the most beautiful and unique experiences of my life in terms of activities and people. The trip combined sailing with freediving. Each day began with morning yoga and breathing exercises, which was a perfect preparation for diving, which needs calm and relaxation. Top-class instructors (Emilia, Tjasa and Dmitri) took care of our safety during each dive, and the individual approach to each participant meant that each of us exceeded some of our limitations and achieved success on our current abilities. Additional advantage of this journey were the beautiful and less frequented by tourists places around the two beautiful islands of Kea and Kithnos we visited, delicious meals cooked by the participants on the yacht or the ones in local taverns. The trip brought together like minded, kind and passionate people with whom we created a beautiful and diverse community. The overall experience is second to none and I recommend "Adventure of calmness" to anyone looking for deep connection with himself, others and nature, no matter if one has any experience in sailing or free diving. It is worth trying.
Gosia
★★★★★I have had pleasure to take part in Adventure of Calmness - freediving&sailing experience (Cyclades). Without a doubt - one of the BEST trips in my life. Amazing organisers, instructors and master sailors. Can't find the words to appreciate all planning, hard work and most importantly SMILES along the way. Great communication from the day of sign up, untill... it lasts up to this day actually 🙂 100% would recommend, and definitely will join further editions with Dimitri 🙂
Katarzyna Aleksandra
★★★★★I did Free Diving for the first time and I loved it 🥰 the lesson we did was perfect, we worked on breathing and calmness and then we went into the sea to see what it's like in practice! You have a sense of freedom when you are under water!!! Priceless experience! Thank you very much Dimitris 🙏🙏
Marion
★★★★★This was great 6-days freediving cruising trip
Matti
★★★★★Let us help you find your boat!
We have boats that carry emotion
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Join the adventure called ride of your life.
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12 kts
Max speed
6-10
Persons
220hp
Total power
St. John routes
Amazing colorsTortola bay
Great foodSt.Croix area
Discover the islandBuck island
Little gemWe have great locations made for your needs.
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Tortola sailing bay
Anegada sailing bay
Virgin gorda
Jost van Dyke
Rent the boat that best suits your needs.
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Beautiful deck
Built for enjoymentSpacious cabin
For relaxationCarbon propeller
Built to lastSpacious bow
Enjoy the rideDurable main sail
To never fail youNews on the coast
Read all about it here.
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