A winter gathering where the atmosphere of the Aegean meets the stillness of snowy Poland.
Over three days, the workshop brings together freediving, movement, and breathwork in a relaxed and focused setting. Sessions unfold at a steady pace, combining time in the water at Deepspot with stretching, dry workshops, and moments to pause and reconnect.
The programme includes freediving training, guided breathing and movement sessions, a Greek brunch, shared dinners, visual projections, sauna and ice baths, and a night dive that shifts the experience into a quieter, more introspective space.
More than a training weekend, it is an opportunity to step away from routine, meet others through a shared practice, and spend time in a simple, grounded environment.
Dates: 27 February - 1 March 2026
Activities: Pool Freediving, Somatic & Embodied practices, Ice bath & Sauna
Location: Deepspot, Poland
